Biotin Update - June 2022 June 9, 2022Some of the latest research involving Biotin (Vitamin B7) and Multiple Sclerosis.
My experience with Bladdder Problems March 31, 2022Bladder problems used to cause me major problems and restrict my life and overall wellness. With infections and urgency as a common issue my life became a toilet to toilet...
Rotorua3D Video August 30, 2021Hi everyone I have finally found the time to create a short video of the Multi-Sport event Julie (my trainer) and I did in Rototua. It is only a quick...
Supplements help with MS Fatigue August 3, 2021For some time nutrition has represented, not only a possible factor in developing MS, but also a possible and complementary treatment of the disease. A recent Italian Study has now...
The 3D Rotorua Multisport Event - I DID IT! July 22, 2021YES I did it!I completed the Multi-Event I am focusing on my whole body health this year - through healthy eating, supplements, being mindful of my mental health, and exercising....
