Why is Wheat bad for MS February 21, 2024Wheat is the most widely consumed food staple globally, is difficult to digest and known to cause inflammatory intestinal reactions. This has largely been attributed to gluten which is the...
Understanding and Managing Nighttime Muscle Spasms in Multiple Sclerosis February 21, 2024Living with multiple sclerosis (MS) comes with its unique set of challenges, one of which is dealing with muscle spasms, particularly at night. These spasms can disrupt sleep, exacerbate fatigue,...
Debunking the Myth of MS Cures: The Truth About Supplements and MS Management November 14, 2023In the world of multiple sclerosis (MS), hope is a precious commodity. With 1.8 million people worldwide battling this complex condition, the pursuit of a cure is a collective dream....
I switched my DMD November 9, 2023I switched my DMD I hope this message finds you well. I wanted to share some significant news regarding my journey with multiple sclerosis (MS). In the past three months,...
Taking Control of My MS Bladder: The Impact of Small Changes October 23, 2023One issue that has consistently plagued me over the years is my bladder and the recurring urinary tract infections (UTIs) that come with it. But recently, I had a revelation...
Navigating Life After an MS Diagnosis: A Personal Journey and Words of Wisdom September 21, 2023Receiving a multiple sclerosis (MS) diagnosis can be a daunting and overwhelming experience. The flood of emotions, uncertainty about the future, and the sheer volume of information available can leave...