Electric Bike? What to look for. May 16, 2023Hi all, Alan here again! I recently bought myself an electric bicycle after a very long (2 years!) process of figuring out what I needed and what I could afford....
Best Diets in 2023 - Mediterranean Diet Wins Again January 24, 2023Once again, the Mediterranean diet, which emphasises fruits, vegetables, olive oil, and fish, got the top spot, as best diet overall. It's the sixth consecutive year for that win. But many...
Lipoic Acid (ALA) and SPMS November 18, 2022I have been clasified and RRMS for 22 years, however in recent years I've had no relapses. My MRI's show no new lessions but they are showing some Brain Atrophy....
Biotin and Neurons November 7, 2022I have been trying to get my head around why Biotin makes me feel stronger, less fatigued and overall, better able to get through the day. I have used Biotin...
Probiotic Suplements and Disease Progression in Multiple Sclerosis October 14, 2022Over the past 10 years there have been many studies and papers written on the link between modern life style and the increase in auto immune diseases such as MS. These...
