Best Diets in 2023 - Mediterranean Diet Wins Again
Once again, the Mediterranean diet, which emphasises fruits, vegetables, olive oil, and fish, got the top spot, as best diet overall. It's the sixth consecutive year for that win. But many...
"I do have to say that I have noticed a difference already! I've been taking the biotin and probiotic for 4 weeks now and have noticed my digestion feels more settled, I don't have much bloating and, may be coincidence, I'm not ravenous in the evening. I have also noticed a significant difference in my stability when walking. I have so much more energy and I've even managed to walk a little without my crutch which is incredible. It's given me hope that I'll be able to keep increasing the distance I can walk without the crutch which is my main goal. This is the first thing in a very, very long time that has actually helped me so thank you!" Ami - United Kingdom - June 2022 | Ami uses MS-Starter Pack