Once again, the Mediterranean diet, which emphasises fruits, vegetables, olive oil, and fish, got the top spot, as best diet overall. It's the sixth consecutive year for that win. But many...
What our customers are saying
"I do have to say that I have noticed a difference already! I've been taking the biotin and probiotic for 4 weeks now and have noticed my digestion feels more settled, I don't have much bloating and, may be coincidence, I'm not ravenous in the evening. I have also noticed a significant difference in my stability when walking. I have so much more energy and I've even managed to walk a little without my crutch which is incredible. It's given me hope that I'll be able to keep increasing the distance I can walk without the crutch which is my main goal. This is the first thing in a very, very long time that has actually helped me so thank you!" Ami - United Kingdom - June 2022 | Ami uses MS-Starter Pack
Read about trials, studies, evaluations and articles published on MS. With particular focus on Diet and Dietary Supplements that can help you Live Well with MS.
Our modern, intensively farmed and highly processed diet is lacking in many of the macro and micro neutrients our bodies need to function properly. Additionally it is being overwelmed by simple carbohydrates, sugars and starches.
Over time, this gets worse and worse.
STOP IT NOW!
I am convinved, as with many of my long term customers. Follow my recomendations and you will not only stop MS but you will feel much better and able to LIVE WELL with MS
Having been Diagnose with MS back in April 2000 I have tried many of the MS diets. Some of which have helped but are othen difficult to follow and not all that pleasant!
What I eat now is relatively simple to follow and encorporate a wide range of foods. I even get to have a custard square once a week!
Cut down on SIMPLE CARBOHYDRATES, elliminate all added simple carbs.
Eat more COMPLEX CARBOHYDRATES. Leafy vegetables are best.
Take my supplements every day.
Over the years I have found that diet alone is not enough, or at least not enough for me. So I have supplemented my diet for the pasy 15 years and my MS has not progressed.
There are supplements to help you mend and supplements to help you feel better while you are mending.
Extra B Vitamins and in particular B7 to help with Cellular Energy Production. Improving Fatigue, Weakness and other symptoms. Magnesium for Spasticity, relaxation and Sleep. Probiotics and Superfoods to improve gut and immune system health.